Championship Athletic Performance and CrossFit Captatrix WOD for Dec 13, 2019 http://capathletic.com/index.asp?pageid=1&startdate=20191213 Daily Workout for Dec 13, 2019 en-us Fri, 13 Dec 2019 00:00:00 MST Fri, 13 Dec 2019 16:58:00 MST Championship Athletic Performance and CrossFit Captatrix WOD for Dec 13, 2019 http://capathletic.com/index.asp?pageid=1&startdate=20191213 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://capathletic.com/images/htg_logo_rss.gif 39 31